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Daily Habits for Better Focus and Boost Your Productivity
Simple ways to focus on your work and be productive
Cultivating, motivating, and above all protecting our mental health is one of (if not THE) the most important things to do in our lives. This requires us to regularly check in on ourselves, and be open to anything we might need to feel less stressed, more focused, and thus more productive and fulfilled.
For a long time, I struggled to eliminate some bad daily habits that not only wasted my time but also made me feel worse about myself. Habits like picking up the phone as soon as I woke up, filling my mind with thoughts, always checking social media, and many others, were distancing me from my goals and preventing me from growing as a person.
To cultivate a healthy mindset, you need habits that align with your vision and values. In this article, I’m going to share the habits that have helped me improve my mind by reducing stress and burnout and have improved my focus and mindfulness, increasing my productivity.